This is a free chapter from the E-book "Stop Premature Ejaculation". Buy the ebook now clicking here to get access to the information of our digital book. All the information you need explained in a really easy way with the recommended exercises for overcoming premature ejaculation. 
Definition
There is not a strict definition of what premature ejaculation is.
Although authors going into this matter coincide that it occurs when the man ejaculates before he wants to (Villa Vijande, 1997), some of them note that a man has premature ejaculation when he is not able to last at least 30 seconds; otherwise, others put the limit from 30 seconds to 7 minutes after the vaginal penetration.
This is our first VIC. We will take this moment to make an aside in order to explain this. What is a VIC? It is just a “Very Important Concept”. Across this e-book, we will be deducing series of conclusions and compiling VIC series
Following with the definition of premature ejaculation, we can say that, in any case, the majority of the experts agree that:
VIC. 1 Premature ejaculation occurs when the man is unable to control ejaculation the time enough to satisfy his partner.
Many times, it provokes the loss of self-esteem in men. As regards its causes, they have been studied very long but, even nowadays, they are not completely clear. There are several factors to take into account and it is necessary to bear in mind that the characteristics of the problem are different according to the person.
Even so, let us go deeper into this notion and see how the experts define it.
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